We are bombarded by messages of yoga’s peaceful and healthful benefits, but what we don’t hear, specifically in the United States, is the true origins of this type of lifestyle. Laurette made it very clear to me in a recent phone interview.

“These are postures that are offered to the 330 million Hindu gods. Yoga postures really are; they are offerings to the gods. If you do these postures and you do this breathing technique and this meditation, then you will be accepted by a god, little “G.” That’s the real danger,” she said.

Laurette told me that one of her PraiseMoves certified personal trainers visited India for three months on a mission trip, and she would often see people in the streets doing yoga poses in front of the statues of the gods.

“Romans 12:1-2 says we are to offer our bodies as a living sacrifice to God,” added Laurette. “Here they are doing something very similar with these postures to their 330 million gods, and it is scary. So we abstain from things offered to idols—Acts 15:29.”

In yoga they do what they call pranayama breathing. Prana is the Hindu word for life force, the same concept as the word chi in some martial arts. Yoga breathing attempts to manipulate that life energy, which Laurette believes is perilous. “That is a dangerous thing,” she said, “because I think that we are coming out from under the blood of Jesus when we do stuff like that, and we are no match for the enemy in those areas. I think of what Paul said in Ephesians 2:2, that Satan is the prince of the power of the air. We are not talking about oxygen.”

A third area of concern in yoga is the concept of emptying the mind, which is contradictory to what Christianity teaches. As Laurette explained, “We are transformed by the renewing of our minds, not the emptying.”

Along with emptying the mind, yoga guides people into astral travel, which is where people actually leave their bodies, a practice that Laurette was familiar with and has since questioned. “I wonder with those experiences when I left my body what got in there when I was gone?” Laurette posed. “As a Christian with the Holy Spirit in there, we are not going to be possessed, I don’t think. But one could easily be oppressed.”

Clearly, with this understanding of yoga, Christians should think twice before heading to the local gym for a yoga class. But if you are a Christian who thinks it’s all right to attend yoga classes because you think you are strong enough not to fall prey to the spiritual deception that’s being taught and you enjoy the physical benefits, Laurette pleads in all seriousness that you to please consider a younger believer or weaker Christian who is watching your lifestyle. If you go to a yoga class, chances are they might be inspired to go also, and they could fall completely off track in their walk with God.

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But Laurette warns that yoga’s ability to bring a sense of calm is one of its deceptive charms: “That’s one thing people look at, too,” said Laurette. “They say, ‘My doctor, my chiropractor, my physical therapist says to do it. It helps me. I feel less stressful.’ Well, it wouldn’t be a hook if it didn’t have something good in it.”

Yoga also fulfilled a spiritual need in Laurette’s life. Though her family went to church, Laurette says she never heard the message of salvation preached there. “We didn’t know about living the victorious Christian life,” she explained. “We were not aware of the deception that is inherent within yoga and its connections to Hinduism. It seemed so spiritual, so it was fulfilling a void that was in our lives. I have found that any part of our lives that is not submitted to the lordship of Jesus Christ is an open door for the enemy.